PCOS Program

The new narrative on PCOS management. No band-aid fixes, no medication. Just you, your symptoms and effective tools to take control of your diagnosis.

What is it?

We’re rewriting the narrative on PCOS management. Our 4-week program gets down and dirty into the science behind your PCOS and equips you with the tools to take charge of your health naturally with not a band-aid fix in sight.

You're in the right place if...

  • You’re tired of being handed the pill or metformin as a quick fix to your PCOS symptoms.

  • You’ve tried different ‘fad’ diets, fasting or detoxes but they aren’t maintainable with your lifestyle.

  • You’ve spent countless hours reading and the more information you have, the more confused you get.

  • You’ve spent thousands on medications to ‘control’ your symptoms.

  • You're a health coach or PT who wants to help their clients train optimally with their PCOS

We created this program Dominate , Disrupt , Conquer your PCOS

What You'll get

Video Learning

Video learning materials to watch at your own pace. Hosted by our own panel of health experts to help you understand the science and get to the root of your PCOS. 

Course Guide

Course guide book in PDF format housing key information, examples and your own section to take notes based on your PCOS. 

Monthly Live Calls

Monthly live calls with our health experts to answer your questions and help you with your accountability. 

Printable Plans

Printable plans you can fill in to keep yourself on track each week for training, nutrition or affirmation to keep you on track. 

We get it, We've Been there too

  • You want to have a permanent fix to your PCOS - no more fads, band-aids or BS diets.

  • You want to learn how to manage your symptoms, but are not sure what the best approach is.

  • You want to understand the science behind your diagnosis and treat it from the root cause.

  • You want to lose the excess hair, acne, PCOS belly and get your energy back.

  • You want to live your life on your terms, not dictated by your PCOS symptoms.

What You'll Learn

  • Understanding PCOS

    Understanding PCOS and WHY you are exhibiting the symptoms you have.

  • Nutrition

    Our main focus is getting you to understand what nutrition will support your health and PCOS symptoms.

  • Training

    Understanding what training suits you best for your condition and goals.

  • Stress

    Our main focus is to understand how stress impacts your PCOS symptoms and the ways you manage stress.

  • Sleep

    Understanding how sleep affects your hormones and the relationship between cortisol and melatonin.

What our Participants say

I highly recommend this course to anyone interested in women’s health, whether they are healthcare professionals or individuals seeking to learn more about PCOS. It is an excellent educational tool that offers both depth and clarity.


Personal Trainer

I'm yet to encounter a hormone-focused course that is as thorough as this one, and frankly, I don’t believe I will. Hats off to Femtek for producing such a phenomenal product.


Online Coach & F2F Personal Trainer

A much needed resource for coaches, as well as gen pop, trying to navigate PCOS management. It's presented in an extremely informative and easy-to-follow way. 


Strength Performance Coach

This is the one-stop course for a comprehensive understanding of the 'what, why and how' to support PCOS from a holistic lense, with practical tools and tips that can be immediately implemented.


Acupuncturist/TCM Prac

Frequently Asked Questions

Can I sign up any time?

You sure can! There’s no designated start and finishing times so you can start whenever you’re ready to get the upper hand on your condition. It’s self-paced so you can go as fast or slow as you want. There’s monthly live calls you can choose to join each month.

Are these programs for me?

Do you have pre-diagnosed PCOS or endometriosis? Are you frustrated with constantly being handed medication as a quick fix? Have you spent countless hours reading and the more information you have, the more confused you get? Are you done with all the symptoms and BS that come with your condition? Yes, you are absolutely in the right place.

How will I know this will work for my condition?

You’ve tried all the diets, you’ve tried the supplements but did you have the education behind you to truly understand your condition and how they work together? These programs will give you all the RIGHT education, the right tools, the right steps to achieve your results.

How long will I have access?

You’ll have lifetime access to your program.

Do I need to commit a certain amount of hours each week?

First you’ll need to make a commitment to yourself that you want to manage your condition. The amount of hours that you’ll need to commit is roughly 1-2 hours!

What if I can’t finish the program?

That’s okay! You’ll have lifetime access and can always catch up!

I have more questions, help!

We got you! email us at support@femtek.co and we’ll get back to you as soon as possible.