BBT Does NOT Predict Ovulation
A common misconception about BBT is the assumption it can predict ovulation. Whilst this would be very handy, this isn’t how tracking basal body temperature works! BBT helps to confirm ovulation has occurred, rather than predict it could be approaching. During ovulation, an egg is released from a mature follicle on an ovary. Once the […]
Do Your Period Products Need An Overhaul?
Organic pads, tampons, cloth pads, menstrual cups, discs and period undies. We really are living in a golden age of menstrual care. More and more awareness is being raised around alternatives to generic pads and tampons. These products are typically bleached, with the cotton potentially containing traces of industrial chemicals such as the pesticide glyphosate, […]